bhante sujiva, insight stages, and the quiet habit of measuring my sits instead of being therehaunted by bhante sujiva and insight stages, i notice myself tracking progress instead of sensations

The figure of Bhante Sujiva and the technical stages of Vipassanā often loom over my practice, turning a moment of awareness into a secret search for achievement. The clock reads 2:03 a.m., and I am wide awake without cause—that specific state where the physical body is exhausted but the mind is busy calculating. A low-speed fan clicks rhythmica

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